Cringe

Cringe

Sentence You Found or Heard It in :

In fact, the thought of plotting out your days and weeks in such precise increments makes you cringe.

Definition and / or Transition :
If you cringe at something, you feel embarrassed or disgusted, and perhaps show this feeling in your expression or by making a slight movement.

Use the Word in Your Own Sentence :

During the movie, I cringed in horror, because it was really scary.